The Soular Sanctuary is a wellness initiative that aims to offer thought provoking tools and prompts designed to help individuals explore their inner world, expand creativity and deepen their understanding of self.
Our mission is to open a space for personal growth and wellbeing to thrive, empowering our community to explore, create and evolve.
We welcome you to our community of discovery.
Your Local Wellness Programme in London & Surrey
A Wellness Programme, With A Difference.
Here in London and Surrey, we understand the unique challenges our community faces - packed commutes, expensive living, and that constant feeling like you should be doing more.But wellness doesn’t have to be another burden that creates even more guilt.
Our wellness programme flows like the seasons themselves. Each quarter, we create just sixty ritual boxes - carefully composed to support energetic renewal, lunar alignment, and deepened self-awareness. With different tools for each of the 6 senses, these rituals become doorways to sacred rhythm.
We also host events across London and Surrey where our community comes together to learn, grow, and genuinely enjoy the process of taking care of themselves. This is where personal growth and wellbeing thrive.
Meditation Sessions That Create Sacred Space
In this lifetime pursuit, we often forget to pause and inquire into the depths of our own consciousness. Our meditation gatherings create containers for this essential practice.
We meet online or in thoughtfully chosen venues across Central London and Surrey - spaces that hold the quality of reverence our practices deserves.
No intimidating environments or expensive studio fees - just our community learning how to find peace within their daily rhythm.
Recently, a community member from Guildford shared how he started meditating during lunch breaks at work. “I just sit in my car for ten minutes and use what you taught us,” he said. “My afternoons are completely different now.”
We teach accessible techniques that work whether you have five minutes or fifty. When your mind wanders, we celebrate it - that means you’re fully human and present in the experience. Every New & Full moon, we share additional resources and tools to enhance your meditation practice.
These aren’t crowded studios or corporate wellness programs; they’re intimate gatherings where your authentic self is not just welcome but celebrated.
Recently, a community member from Epsom shared how he started meditating during lunch breaks at work. “I just sit in my car for ten minutes and use what you taught us,” he said. “My afternoons are completely different now.”
Our approach honors both ancient wisdom and modern life. Whether you have five minutes or fifty, these practices meet you where you are. When your mind wanders, we celebrate it - that means you’re fully human and present in the experience. Every New and Full moon, we share additional resources that support your meditation practice.
Yoga. Well Kind of...
Our yoga and stretch sessions honour the wisdom that every body is already perfect for this practice, but we approach it differently than traditional studios. We offer classic yoga foundations and dynamic stretching sequences that invite you to explore mobility, strength, and the profound connection between breath and movement.
We gather in welcoming venues throughout London and Surrey, creating environments where every body feels honored. Whether you’re naturally flexible or haven’t moved intentionally in years, these sessions offer pathways to embodied presence that serve your unique constitution.
A community member from Kingston started attending sessions six months ago, having never exercised before and convinced she’d embarrass herself. “I thought I’d be the least flexible person there,” she shares. “Now I actually look forward to our sessions and it’s the best thing I’ve done for my back pain.”
Our seasonal approach means the movement adapts to your body’s changing needs throughout the year. Winter sessions might focus on warming and grounding sequences, while summer invites more expansive and cooling movements that honor the energy of the season. This isn’t about achieving perfect poses - it’s about discovering what your body needs to feel alive and present.
Reiki Therapy That Awakens Natural Healing
Reiki might sound mystical, but we understand it as something beautifully simple - helping your body remember how to relax and heal itself. Our qualified Reiki practitioner Olenka, works across London and Surrey, often visiting community members in their local spaces.
A member from Guildford was navigating a difficult divorce when she first tried Reiki with us. “I didn’t believe in any of that energy stuff,” she admits, “but I was desperate. After the first session, I slept through the night for the first time in months.”
Whether you’re processing stress, chronic pain, or feeling stuck in patterns, Olenka can create a sacred space for healing. Many community members book regular sessions as part of their wellness routine, while others come when life feels overwhelming or just need a boost.
Olenka also offers comprehensive Accredited Reiki training for those called to deepen their practice or share this gift with others.
Our Reiki training honours both traditional Japanese methods and the unique healing journey of each student. From Level 1 foundation courses through Master Teacher certification, these programmes offer profound initiation into a lifetime practice of service and self-discovery.
Personal Training That Honours Your Unique Path
We’ve reimagined personal training completely. Our trainers aren’t here to create pressure or judgment about yesterday’s choices. They’re wellness advocates who understand that true strength comes from working with your body’s natural intelligence rather than imposing external standards upon it.
We work with community members across London and Surrey, meeting in gyms, local parks, or peaceful indoor spaces. Our goal isn’t transformation into someone else - it’s helping you feel strong and capable in your own unique body.
A community member from Thames ditton hadn’t exercised since school when she started working with one of our trainers. “I thought I’d hate it,” she says, “but we spent the first session just walking and talking. Now I actually look forward to our workouts and catch-ups.”
These sessions weave together movement, breath work, and mindful awareness. Our Trainers Anaïs & Evie, might guide you through strength-building sequences one day and gentle mobility work the next, always responding to what serves your wellbeing in each moment, honoring the sacred vessel that houses your spirit.
Our Events
Discover what’s happening in our world. Below, you’ll find our Events Calendar—your guide to upcoming meditation sessions, fitness events, workshops, and more.
Ritual Tools for Daily Practice
While our Soular Seasonal Ritual Boxes arrive with the turning of each season, some rituals are meant to be with you always. Our Timeless Collection offers carefully selected tools that support your daily return to presence and intention.
Sacred Gifting That Plants Seeds
Sometimes the most meaningful gift is helping someone begin their own wellness journey. Our gift options range from items in our Timeless Collection to our limited seasonal ritual boxes.
Seasonal Rhythm Through Sacred Practice
Living in London and Surrey means experiencing the profound shifts that mark each quarter of the year - the dark winters that challenge our energy, unpredictable springs that affect our mood, busy summers when social expectations intensify, and autumns that call us inward.
Our wellness programme honors these natural rhythms instead of fighting them. Four times each year - at Autumn Equinox, Winter Solstice, Spring Equinox, and Summer Solstice - we release ritual boxes that contain tools designed to awaken all six senses and align your personal practice with the season’s unique gifts.
Each box is limited to just sixty, thoughtfully prepared and offered at £65. Those who join our Soular Ledger receive personal invitations when each season approaches. There’s no commitment to order - the choice remains always yours, honoring your intuition about what serves your journey in each moment.
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The Soular Ledger - Your Place in Our Seasonal Practice
Joining the seasonal ritual begins with a simple step onto the Soular Ledger. This isn’t a mailing list that adds to your inbox - it’s a sacred correspondence that arrives with intention and reverence for your time and attention.
When you enter the Ledger, you become part of a community that values slow ritual and meaningful connection over constant consumption. You’ll receive gentle notifications when our seasonal ritual boxes are ready, along with resources that support your practice during each lunar cycle.
We create only enough ritual boxes for those on the Ledger, ensuring that what we offer comes from abundance rather than scarcity, from quality rather than quantity.
While You Wait for the Season to Turn
Between our seasonal releases, our Timeless Collection offers constant companions to your practice. These carefully curated tools support your daily return to presence and serve as bridges between the more formal seasonal rituals and the informal sacred moments that arise in ordinary life.
We honor slow rituals and sacred timing. There’s no rush to accumulate everything at once, no pressure to transform overnight. Instead, there’s an invitation to discover what calls to you in each moment and to trust that your inner wisdom knows exactly what you need for your continued unfolding.