Our Team
At Soular, we believe that every woman deserves a fitness journey that honours her unique biology, life circumstances, and personal goals. As a female-founded company in London's thriving wellness ecosystem, we've built our personal training services around one core conviction: true transformation comes from a holistic approach that emphasises self-care and self-acceptance.
ANAIS EL-KADIRI
Founder & Senior Personal Trainer
I started Soular to create the kind of training space I felt was missing for women in London—one that truly respects both body and mind.
My background in coaching and teaching gave me the hands-on skills, while my experience working in fitness operations opened my eyes to the wider industry. It highlighted a clear gap: women’s unique needs—hormonal health, stress, recovery, confidence—were often overlooked in favour of one-size-fits-all approaches.
I design training that goes beyond quick fixes, blending challenge with sustainability so women can feel stronger, more resilient, and more balanced.
Why We Founded Soular
A Different Vision for Women's Fitness
We witnessed too many brilliant women burning out from fitness regimes that worked against their bodies rather than with them. The London fitness landscape was saturated with one-size-fits-all programmes that ignored the complexity of women's health needs. Like other evidence-based wellness companies, we entered the scene with a focused proposition: simplify the wellness journey for women by creating solutions grounded in lived experience.
The mission
to inspire and enrich women's lives and empower them to reach their full potential in health, wellbeing, and personal growth.
We're not just another personal training company – we're advocates for a new way of approaching women's fitness that recognises the interconnectedness of physical, mental, and emotional wellbeing.
Our Services
1-2-1 Sessions
Bespoke training designed around your unique needs, schedule, and goals. Our female personal trainers create programmes that evolve with your body and life.
Small Group Training
Intimate sessions combining personalised attention with the motivation of training alongside like-minded women who share your values
Personalised Programming
Custom training and wellness programmes for independent use, perfect for self-motivated women wanting expert guidance with flexible implementation.
Workshops, Courses & Resources
Educational sessions on women's health, movement, and nutrition, plus curated guides and tools supporting your holistic health journey.
Junior Women's Initiative
Specialised programmes for teenage girls (ages 13-18) building healthy relationships with movement and developing lifelong wellness habits. Through strength training, body confidence workshops, and mentorship, we help young women navigate adolescence with resilience. When we invest in our younger girls today, we're shaping the empowered women of tomorrow.
If you're seeking a female personal trainer in London who understands that true fitness encompasses far more than physical exercise, if you want support that adapts to your life rather than demanding you adapt to it, and if you're ready to build sustainable wellness practices that enhance every aspect of your life – we're here for you.
Our holistic approach to women's health and fitness has transformed hundreds of lives across London. We'd be honoured to support your journey too.