•
1 1

12 Week Personalised Programme

£195.00 GBP
£195.00 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

FREE Resources

Take a focused step towards your goals with a 12-week personalised programme designed to fit your lifestyle, needs, and ambitions.

What’s included:

  • 3 x 1-to-1 Personal Training Sessions (across 12 weeks)
    Targeted coaching sessions to refine your technique, boost confidence, and set you up for success.

  • Bespoke Training Plan
    A structured programme built from an in-depth analysis of your goals, lifestyle, fitness level, and preferences — ensuring every session has purpose.

  • Ongoing Support
    Guidance and accountability throughout the 12 weeks to help you stay consistent and motivated.

  • Progress Tracking
    Regular check-ins to measure improvements and make adjustments so your plan grows with you.

How does it work?

After purchasing your coaching will be in contact without to arrange your first 1-2-1 session. This can be either in person or online.

What you need

A willingness to be open and honest <3

The Small Print

  • Programme duration: 12 consecutive weeks from the agreed start date.
  • Includes 3 x 1-to-1 personal training sessions, to be scheduled within the 12-week period.
  • Sessions must be booked in advance and are subject to availability.
  • Any missed or cancelled sessions require at least 24 hours’ notice; late cancellations may be forfeited.
  • Bespoke training programme is provided for individual use only and may not be shared or distributed.
  • Results will vary depending on individual effort, consistency, and adherence to the programme.
  • This programme is non-refundable and non-transferable once purchased